Are you thinking of having a baby in the next few years? If teensy baby shoes and kissable baby toes are on your mind, it’s time to prepare for pregnancy. Numerous studies show that a woman’s pre-pregnancy health, stress level, and overall fitness have a significant impact on the ease of her pregnancy, the delivery, and the baby’s health. The health of the father also impacts the likelihood of conception (since healthier men may have higher sperm counts) and enhances the chances of a healthy delivery.
But with millions of opinions on what’s healthy and what’s not, what should you really do to prepare for pregnancy? These tips on preparing for pregnancy will help you and your partner prepare for a future pregnancy and a healthy lifestyle.
At the Santa Monica Fertility Clinic, we thrive on helping couples achieve their dreams of having a baby. We help parents who are in all stages of preparing for pregnancy, from couples who’ve been trying for years to 30-something newlyweds who feel the fertility clock ticking. If you have experienced difficulty conceiving naturally, or if you are over the age of 35, schedule an appointment at our fertility clinic to discover your best options for having the baby you’ve been dreaming of.
Back to Blogs Contact Us